Couples Yoga: Can It Save Us?

Couples Yoga: Can It Save Us?

(check out my blog every Wednesday and Saturday)

Posted to by Maya Halpen on Sun, 11/16/2008 - 9:25pm

Speaking of personal growth, here we go. Rob and I are heading to the Kripalu Center in western Massachusetts for a weekend of yoga and meditation. While I wasn't willing to do a workshop specifically for couples, our time there will no doubt bring transformation of some sort. Everyone who goes comes back changed.

I'm already dreading it, which is weird, because I'm a yogi who usually welcomes the opportunity to study with new teachers. I love how the steadiness and equanimity cultivated on the yoga mat make meeting life's challenges off the mat easier, and how each teacher brings unique insight to that process. 

But I have big resistance toward growth with Rob. I guess that's what I was getting at in my last post. If you can muster enough compassion and forgiveness for a difficult or mismatched partner to get over your most serious conflicts, does that mean you have rendered moot the reasons you should not be together, end of story? 

Can you forgive your way out of marital strife and into martial bliss? 

Sure, but my question is: Is that the ONLY path? It's the only one any therapist has seen fit to send me down, and that has been bugging me. How about forgiving but still breaking up anyway? What about those couples who are like best friends and divorce without an ounce of acrimony? (Forget Date my Ex: Jo and Slade. There really are couples like this out there, right?)

That seems more like the path before me, though readers of my blog know I'm dragging my feet, too attached to my cozy life, fearful of separation.

I'll be back next week. Hopefully the Kripalu Center will be fantastic. I'll take the advice of a friend who said to have fun, just don't drink the Kool-Aid. 

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