Mind and Spirit
Mind and Spirit
Below you'll find a list of articles to help you maintain a healthy mind and spirit.
In addition to the expert advice below, you can also join the social network, where you'll find women in all stages of divorce, filled with lots of love, compassion and sound advice. You can journal your thoughts, challenges and successes, ask questions, vent and of course to share your knowledge, as we all benefit from each other's experiences.
Once you join, be sure to check out The Divorce Cheat Sheet — it's a terrific introduction to getting started on the social network, and provides a terrific overview of some great blogs that can help you begin rebuilding your life.
Finding Happiness Post-Divorce
- 12 Hard Truths About Life After Divorce
- Getting Rid of the Bitterness So You Can Move On From Your Divorce
- Create a Post-Divorce Recovery Plan
- Selfishness: A Quality To Cultivate: Part 1
- Selfishness: A Quality To Cultivate: Part 2
- Why You Need a Life Plan
- Unlocking and Living Your Dreams Post Divorce (video)
- Reclaim Your Personal Power After Divorce
- 3 Steps for Maximizing Your Time Post-Divorce
- The Late Bloomer's Revolution (video)
- Mid-Life + Divorce = Opportunity
- How to Avoid Being the "Good Girl" (video)
- The Virtues of Solitude After Divorce
- Why Divorced Women Must Embrace the Word NO (video)
- NO: A Word of Healthy Liberation
- Learning to Say No: 5 Tips to Successful Independence After Divorce
- Why You Should Make Nice With Your Ex
- Moving On To "Greener" Pastures (video)
- Learning to Embrace Your Single Status as a Newly Divorced Woman
Managing Emotions During Divorce
- 12 Hard Truths I Was Forced To Learn Through My Divorce
- A Divorce Checklist For Women Just Starting The Process Of Divorce
- 14 Keys To A Heathly, Communicative Relationship With Your STBXH While Navigating Divorce
- While You're Waiting...
- Don't Let Divorce Consume Your Life
- Don’t Let Emotions Get in the Way of Your Settlement
- Six Things You Should Never Do During Your Divorce
- A Friend Indeed: Tapping into Your Divorce Support System
- Split Allegiances: When Your Friends Take His Side in the Divorce
- How to Answer Pesky Divorce Questions
- Your Spouse Declares He Is Gay: Coping And Healing Through The Revelation
Managing Emotions Post-Divorce
- Post Divorce Stress Disorder Handbook, 5 signs to expect or look for with PDSD
- How I Survived My Unwanted Divorce
- Coping With Unwanted Divorce
- A Four-Step Plan To Healing After Divorce
- Steps to Managing Stress Through Divorce
- Growing Through Adversity
- Five Tips on How to Heal and Move on After Your Divorce
- 7 Spiritual Principals To Help You Navigate Divorce
- Death And Divorce
- Deal So You Can Heal: 5 Steps to Grieving Divorce
- Your Happiness is Your Responsibility
- Some Tips To Minimize the Suffering And Stress of Divorce
- Divorce at Midde Age Really Can Break Your Heart
- How to Manage Post-Divorce Emotions
- Is Middle Age Depression Inevitable?
The Divorced Girl's Guide to Spiritual Divorce