Inspiration, Encouragement & Strength
join a community of support ›

From The Experts

We've gathered knowledgeable, dedicated divorce experts from a variety of fields to lend their advice and perspectives. Our experts include lawyers, healthcare professionals, certified professionals, and everyday women with insight into the topics that will help you stay empowered.

Back to Article List

Filter Articles By:  

Hi Everyone! Going through a divorce can be extremely stressful, and many of us often turn to food to get through it ... especially comfort food loaded with fat and calories.

Well, I've got something that really will help make you feel better and doesn't involve food — exercise!

Yes, yes ... I can already hear the groans and excuses, "No time," "Too expensive," "I won't stick with it!"

That's why I've teamed up with First Wives World to create an easy, online fitness program that's tailored just for you. 

Just like I've done for my celebrity clients, I've prepared an entire personalized workout program for you with key tips, resources, and answers to all of the questions you've ever had but had no one to ask. I'm also here to offer you lots of inspiration and motivation to keep you going. Just think of me as your very own personal fitness coach!

I can't wait to help you get your body in the best shape ever!

Stay Fit and Healthy! 

All my best, Kathy Kaehler

 

The Divorced Girl's Guide To Getting Fit Video Exercise Program

Kathy's Motivational Guide

Key Tips For Healthier Eating (Q & A)

Exercise And Training (Q & A)

Back to Article List


Leave a comment

1 comment

  • Comment Link karen Tuesday, 24 November 2015 21:15 posted by karen

    Divorce was caused by exercise addiction. No time for husband or marriage.