No matter what stage of divorce you're in, it's time to reclaim your foggy mind, flabby body and diminished soul. Finding the path to a healthier you is the key to moving on. Here, Kathy shares her resolutions to kick her Diet Coke habit and continue strengthening her hip by swimming three times a week. Diet and fitness resolutions can be so hard to keep but Kathy offers three tips to help you stick with them.
Click the following for Part 2 of Kathy's Video Blog and Motivational Guide: Eat And Be Well