Inspiration, Encouragement & Strength
join a community of support ›

From The Experts

We've gathered knowledgeable, dedicated divorce experts from a variety of fields to lend their advice and perspectives. Our experts include lawyers, healthcare professionals, certified professionals, and everyday women with insight into the topics that will help you stay empowered.

Back to Article List

Filter Articles By:  

So you're eating your way through a divorce and you're feeling depressed, tired and grumpy. Retreating into stress eating isn't the answer and as Kathy says diets "die out". The key to feeling good is learning how to eat and maintaining an active lifestyle. Kathy offers three tips to keep your engine humming all day! Eat foods in their natural state, stay hydrated and enjoy six small meals per day.

Click the following for Part 3 of Kathy's Video Blog and Motivational Guide: Navigating Pitfalls

 

Back to Article List


Leave a comment