Divorce in all stages is stressful and can trigger more cravings for donuts and mac 'n cheese than usual. Here, Kathy shares how a crazy morning led to her eating one of those big, sugary, round-topped muffins. Hey, nobody's perfect. Tune in for Kathy's tips on how to keep blood sugar levels consistent and your body properly fueled to keep those cravings in check.
Click the following for Part 5 of Kathy's Video Blog and Motivational Guide: Mirror, Mirror