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From The Experts

We've gathered knowledgeable, dedicated divorce experts from a variety of fields to lend their advice and perspectives. Our experts include lawyers, healthcare professionals, certified professionals, and everyday women with insight into the topics that will help you stay empowered.

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Still burning after a call from the ex-mother-in-law? Too early to drink? Take your cardio to the next level with this add-on to Cardio #1. It will elevate your mood as you burn fat. Each workout is 10 minutes so you can do one if you're short on time or do them back-to-back for a 20-minute workout. The routines are ideal for beginners, but advanced exercisers can still work up a sweat. Holding hand weights will quickly boost your results and burn away the mean.

Click the following to return to the main page of Kathy's Divorced Girl's Guide to Health And Fitness

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