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Maintaining healthy eating habits and exercise can be so hard especially when you're going through a divorce. But Kathy encourages you to stick with it and offers three tips for doing just that: Put yourself first, embrace where you are in the diet and fitness process, and make a commitment to eating right and working out on a daily basis. You won't be sorry!Click the following to return the main page for The Divorced Girl's Guilde to Getting Fit Post Divorce.Click the following to return to the Divorce Resource Directory.
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Not all exercises are suitable for everyone and use of this or any other exercise program may result in injury. Before starting this or any exercise program, please consult with your physician. Should you experience any irregular physical conditions such as dizziness, severe muscle or joint pain, pain in your chest, or should any other symptoms appear, consult with your physician immediately. First Wives World LLC and the producers assume no responsibility for improper use of this exercise program or any injury that may result.