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 <title>firstwivesworld - Yoga Stoned - Comments</title>
 <link>http://www.firstwivesworld.com/community/house-bloggers/debbie-nigro/yoga-stoned</link>
 <description>Comments for &quot;Yoga Stoned&quot;</description>
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<item>
 <title>Ha!</title>
 <link>http://www.firstwivesworld.com/community/house-bloggers/debbie-nigro/yoga-stoned#comment-5771</link>
 <description>I had the exact same reaction during my first Hot Yoga class. How can you hold those poses when there&#039;s sweat pouring off every inch of your body? I felt like I was going to pass out several times. Now I take regular Vinyasa Yoga classes and I&#039;m much happier. I&#039;m just not wired for Hot Yoga. I&#039;ll be pretty impressed if you go back.</description>
 <pubDate>Fri, 18 Jul 2008 17:09:14 -0400</pubDate>
 <dc:creator>Sarah Farthing</dc:creator>
 <guid isPermaLink="false">comment 5771 at http://www.firstwivesworld.com</guid>
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 <title>Yoga Stoned</title>
 <link>http://www.firstwivesworld.com/community/house-bloggers/debbie-nigro/yoga-stoned</link>
 <description>&lt;p&gt;This is the story of how last night I landed in that 100,000 degree yoga class I swore I would never go to. How I made it through without waking up to the eyes of a paramedic I will never know. &lt;/p&gt;&lt;p&gt;It was 6 pm. I just got off the train from NYC and was heading to my suburban NYSC gym for a spin class when I got a call from Vi, my gym buddy. Vi said, Joann (her sister and my other gym buddy) wanted to try the 7:30 Bikram yoga instead — that they were having some trial special. &lt;/p&gt;&lt;p&gt;Not the hot yoga? I asked. Yup, that&#039;s the one. I had to pull over. This did not sound appealing. I wanted to say no, but I said yes. My high heels were killing me and I needed coffee first, so I stopped at Starbucks. First problem. You never drink coffee before hot yoga. The woman at the desk looked horrified when I walked in with the cup. It raises your heart rate she said. &lt;/p&gt;&lt;p&gt;Now I&#039;m horrified, since this seems like a very bad thing right now. You didn&#039;t eat recently, did you? she asked. Well, I did not get the memo on yoga protocol between the train and the class, so yes, I just had a banana shake on the train that was one of the four meals allowed on my Diets4idiots first day. &lt;/p&gt;&lt;p&gt;I now notice that people are practically naked sitting in the hallway and I am already feeling hot. Has anyone ever died in here? I pay, grab my towel, and head to change and some girl yells that I am not allowed to walk in there in heels. We don&#039;t want pebbles in our mouths she said. Pebbles in our mouths????? Holy Zen. Second infraction...you need to leave your shoes at the door. Good thing they don&#039;t give out yoga tickets. &lt;/p&gt;&lt;p&gt;&lt;a href=&quot;http://www.firstwivesworld.com/community/house-bloggers/debbie-nigro/yoga-stoned&quot;&gt;read more&lt;/a&gt;&lt;/p&gt;</description>
 <comments>http://www.firstwivesworld.com/community/house-bloggers/debbie-nigro/yoga-stoned#comments</comments>
 <category domain="http://www.firstwivesworld.com/summary/all/tags/bikram">bikram</category>
 <category domain="http://www.firstwivesworld.com/summary/all/tags/exercise">exercise</category>
 <category domain="http://www.firstwivesworld.com/summary/all/tags/yoga">yoga</category>
 <category domain="http://www.firstwivesworld.com/summary/all/stages/health-and-body">Health and Body</category>
 <category domain="http://www.firstwivesworld.com/summary/all/moving-beyond-divorce">Moving Beyond Divorce</category>
 <pubDate>Tue, 20 May 2008 13:46:53 -0400</pubDate>
 <dc:creator>Debbie Nigro</dc:creator>
 <guid isPermaLink="false">6894 at http://www.firstwivesworld.com</guid>
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