I am a big advocate of

Guest — Thu, 14 Feb 2008 17:44:15 -0500

I am a big advocate of therapy- it's so important to have an objective listener. CM

Making The Most Of Therapy

A.J. Wylder — Thu, 14 Feb 2008 14:00:00 -0500

As I've mentioned in my previous posts, I returned to counseling about a month ago and so far it has been good.

When I was seeing the first therapist about a year ago, I was focused on dealing with the divorce. Now, I am focused on me and how I can heal, move on, and release these feelings of anger. Given this, I have decided to really open up to the therapist.

Unlike my first round of sessions a year ago, I have started looking back into my past and addressing issues, experiences, etc. from my childhood. I know that childhood experiences shape who we become as adults so I am interested to learn how my experiences have shaped me. For example, I believe I tend to involve myself with the wrong type of guys. What I want to know is why?

It is a bit odd sharing past experiences with a stranger but I just keep reminding myself that she is a trained professional and not some random woman I'm spilling my guts to. But I must say, so far it has felt pretty good.

firstwivesworld - Making The Most Of Therapy - Comments

I am a big advocate of

Making The Most Of Therapy