http://www.firstwivesworld.com/resource/debbie-ford/getting-it-your-chest Comments for "Getting It Off Your Chest" en http://www.firstwivesworld.com/resource/debbie-ford/getting-it-your-chest Is there an "undelivered communication" that you've been withholding that's preventing you from fully enjoying this day? If there is something you would like to say to your ex-mother-in-law, ex-husband, boss or another person that would give you some relief (and yet you don't feel you can say it directly at this time)? Write them a short, uncensored letter that you can tear up and throw away when you're done. http://www.firstwivesworld.com/resource/debbie-ford/getting-it-your-chest#comments Mind and Spirit Navigating Divorce Sat, 08 Dec 2007 10:25:15 -0500 Debbie Ford 3052 at http://www.firstwivesworld.com