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Maya Halpen's picture

Couples Yoga: Can It Save Us?

Posted to House Bloggers by Maya Halpen on Sun, 11/16/2008 - 10:25pm

Speaking of personal growth, here we go. Rob and I are heading to the Kripalu Center in western Massachusetts for a weekend of yoga and meditation. While I wasn't willing to do a workshop specifically for couples, our time there will no doubt bring transformation of some sort. Everyone who goes comes back changed.

I'm already dreading it, which is weird, because I'm a yogi who usually welcomes the opportunity to study with new teachers. I love how the steadiness and equanimity cultivated on the yoga mat make meeting life's challenges off the mat easier, and how each teacher brings unique insight to that process. 

But I have big resistance toward growth with Rob. I guess that's what I was getting at in my last post. If you can muster enough compassion and forgiveness for a difficult or mismatched partner to get over your most serious conflicts, does that mean you have rendered moot the reasons you should not be together, end of story? 

Can you forgive your way out of marital strife and into martial bliss? 

Sure, but my question is: Is that the ONLY path? It's the only one any therapist has seen fit to send me down, and that has been bugging me. How about forgiving but still breaking up anyway? What about those couples who are like best friends and divorce without an ounce of acrimony? (Forget Date my Ex: Jo and Slade. There really are couples like this out there, right?)

That seems more like the path before me, though readers of my blog know I'm dragging my feet, too attached to my cozy life, fearful of separation.

I'll be back next week. Hopefully the Kripalu Center will be fantastic. I'll take the advice of a friend who said to have fun, just don't drink the Kool-Aid. 

Two months into the school year and every week Roxie's homework is due on Friday. She gets these four-page packets on Monday, has all week to work them. This is the routine. It does not change.

Ten-word spelling list, journal page, math page, reading log, and a page to practice her 10 spelling words. Never mind that I think this is a ridiculous amount of work for a first grader.

Never mind that Roxie has visual processing stuff — like everyone in my family has processing stuff — and it makes writing a bear for her. This week she did so much by Tuesday, I gave her Wednesday afternoon off.

Plenty of time, and not much to finish with Sam Thursday night.

Accept they didn't.

Maybe this should not infuriate me. We do this every single week, this homework routine. It does not change.

Sam and I work with her 50-50. I told him Wednesday exactly what needed to be done Thursday. I get home late Thursday night, kids are in bed and it still needs to be done.

I want to be furious with him, but I remember something. Sam has an auditory processing disorder. He does not learn by ear and he does not retain information given verbally — he does not think this is true. But it is.

Most of his family is this way. I've never sat at a quieter dinner table.

And here's impact of learning/processing differences on a relationship — my relationship. Because me, I'm just the opposite. Just like Roxie. My ears are everything.

How I understand the world is conversation and I need lots of it to thrive. Reading is tedious, I'm slow and remember almost nothing.

Sam knows the world with his eyes, it's all visual. The way I get little from a book and don't remember it anyway, that's what conversation is for Sam.

I know these things. If I don't write it down for Sam he will not remember. It's completely counter intuitive to me though, so I forget. And I'm not angry with him, but...

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Edgar's therapist mentioned that Edgar's relationship with alcohol was the most important, the one he was willing to sacrifice everything for. My husband, Ed, dismissed the notion with a "don't-be-ridiculous" air that I knew well.

Accustomed as I was to going along with him — and probably because it suited my vanity — I dismissed the notion, too.

After Ed and I had been apart for some months, I listened to a fellow alcoholic, who was under the influence of something at the time, insist that he did not love booze and drugs more than he loved his wife and kids.

And I finally accepted my truth: His therapist was dead right about Ed's affair with alcohol.

Ed would disagree and tell me that his uncontrollable drinking was hell. I don't doubt that. But, as I told him, "I'd feel differently if you were being chased down the street by bottles of rum that threw you to the pavement and poured themselves down your throat, but it doesn't work that way. At some point you make a choice to pick up a drink."

I'm reminded of that Lou Christie hit from the ‘60s, "Lightnin' Strikes," in which he sang falsetto about being powerless to resist sudden attractions to women. He promised his girlfriend that one day he'd settle down and they'd get married.

But until then, he wanted her to stick around, understand.

It is perhaps unimaginably hard for an alcoholic to stop drinking. I don't know exactly why I've been able to do it, one day at a time, for almost a year and a half and Ed has not.

Many recovering alcoholics (and we're always "recovering" or "recovered"; it's kind of like being a pickle, you never go back to being a cucumber) say, "There but for the grace of God go I."

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If life is a journey, it's no weekend jaunt to the beach. It's an around-the-world expedition riddled with dangerous passages and course corrections.

My marriage is a journey, unfortunately quite a rough one of late. My relationship to my ailing father and my siblings who also help take care of him is always under construction.

Like many people, I also grapple with work-life balance: how much of myself do I put into my job or even any given project, and how much do I hold in reserve?

I've added another journey. Crazy, right? But stick with me...this one might be worth the added trouble.

I've embarked on a six-month yoga teacher training, and it's intense. The amount and level of physical, academic, and emotional study only seems to grow, week to week. At one point early on I said to a classmate that this might not have been the right time to engage in such a difficult program. Then we started our course of yogic philosophy.

Now I'm chartering more twists and turns in my mind than on the mat. While the training is physically challenging, this journey goes within, and the steadiness of mind I'm building benefits every part of my life.

So this one's a staycation. And there couldn't be a better time for it.

A Moment of Clarity

Episode 56 of Sarah's vlog

Posted to House Bloggers on Thu, 08/07/2008 - 1:24am

To divorce or not to divorce. That is the question. I have never sought answers from the family source, but this week, that's where I found them.

For more of my story, click here or view my...


Wanda Woodard's picture

The Day My Life Blew Up

Posted to House Bloggers by Wanda Woodard on Mon, 05/19/2008 - 12:00pm

I was inside a building that blew up. Yep. KaBam! Boom! Pow!

When the explosion ended almost in a matter of one single second, I found myself blown out of my office chair and on my hands and knees under my desk.

What had just happened? I asked myself, completely unaware of the second and third degree burns that covered my feet, ankles, hands and face.
I immediately scrambled to stand and rushed to get out of the building, as I was quite certain another explosion was to come. I still had no idea what had happened.

That was 25 years ago, but the same emotional shock and confusion and even physical pain would come again when my divorce was final. What had just happened? Yesterday I was married. Today, I'm a single parent raising two young children on my own.

Divorce wreaks your life. So, if you're considering it, please make sure you know that there simply is no other way to survive, literally. If you can find a way to make it work, find that way and make it work.

Divorce is the last resort. It should not be used as an excuse to remove yourself from a situation that has become a little hard, challenging and less fulfilling than it once was. It should not be an excuse to go shopping again for something that you think might bring happiness to you.

Divorce is not an escape valve. It's serious business, and it breaks hearts each and every time.

I am in the "moving beyond" for FWW. That is who I am and what I am doing. It comes with its own set of challenges each day. It comes with its own unfulfillment, it's own lack luster. It's own boredom, strife, heartbreak.

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Wanda Woodard's picture

What No One Mentions: The Weight Gain

Posted to House Bloggers by Wanda Woodard on Sat, 05/17/2008 - 12:00pm
Let's talk about weight, shall we? Yeah, yeah, we're all writing and commenting and visiting this wonderfully supportive site, and we're sharing our thoughts, fears, concerns, hopes and dreams. But what about our bodies? 

What wonderful changes can you expect when you move beyond divorce? Hmmm, let's see. Depends, really. Some women who become depressed stop eating altogether. Some eat constantly. Some drink. Some go searching for random acts of sexual contact. I did a bit of drinking the first year, and that coupled with fast food, as I was sad and unwilling to cook (which I think is a happy act) allowed my body to find new mass.

Lovely. Weight gain. My favorite thing. Yours, too, I just bet.  

But rather than dwelling on the negative right off the bat, let's start, instead, with the positive. As a 50-year-old woman, a little extra fat in the face makes Botox something completely unnecessary. So, think of it as a free face lift compliments of Ritz crackers, squirt cheese and Tabasco olives, French fries, and sweet tea by the gallons. 

A larger bust - maybe depending on your body type. More breast, I don't need. Hell, I paid $12,000 to have them reduced after Joseph was weaned. But, for some, a little extra might be welcome. 

OK, that's about it for the positive. 

The negative? Ah, where to begin. My skirts hug my waist so tightly that the hug should really be considered a choke hold. My tops "pop" a little if they have buttons in the front. And, for the first time in my life, I have this roll beneath my breasts. And that roll, that roll, is so large it should have an address! 

My neck. OK, where exactly did my whole neck go? I mean it's still there if I push my head out away from my body. I can almost succeed in hiding the extra flesh in pictures with this little move.

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Wanda Woodard's picture

I Wouldn't Recommend Drinking, But...

Posted to House Bloggers by Wanda Woodard on Fri, 05/02/2008 - 9:03am

After Hurricane Katrina blew my life apart, but gave me the opportunity to escape my prison sentence with Stinky, I was in what some people call a bit of a state of shock. I was traumatized. Yep, that storm blew my house, my children's school, and my office away, and Stinky had knocked me clean stupid.

So, though it's been two and a half years, sometimes I long for those first months (okay, it was actually a year) of being so confused and unhappy and scared that I couldn't hold down a full time job and was afraid to really do anything more than get up, get the kids to school, and brush my teeth.

That's when I found my new friends: Crown Royal and Mimosa. Mmmm. I had no money, but I actually bought the complete collection of all six seasons of Sex In the City and after the kids were in school, I would come home and I would put in the next DVD open a bottle of Frexinet Brut or Extra Dry, mix a mimosa and sit down to plunge into complete oblivion watching four hip chicks living their lives in the Big Apple.

Ahhh. Those were the days. By noon, the champagne was gone along with a king sized bar of Hershey's dark chocolate, I would lay down and sleep for two hours, awake refreshed, brush my teeth, again, and go get the kids.

Then after baths and homework and giggles and stories of their day, and once they were both snuggled in for the night, I would shower, slip into my bed and put in the next DVD and hit play. I would also begin drinking the four Crown Royal highballs that would lull me into a deep sleep, so deep that I would not have the nightmares that had plagued me the first few weeks after my departure from the coast of Mississippi.

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Akillah Wali's picture

Too Much To Do And Not Enough Time

Posted to House Bloggers by Akillah Wali on Sun, 04/20/2008 - 1:00pm
Tuesday, April 15, 2008, 7:30 p.m. — After a few too many cups of coffee, I have filed my taxes. Never before have I gotten so close to the deadline. After weighing my options, I decided I would rather have a last-minute file-fest with Uncle Sam than to go to my research seminar professor with no paper in hand.

Ah, student life.

That day was a continuation of last weekend as far as life in the super-fast lane is concerned. Once again, I played it fast and loose with my blood sugar, going much too long between meals. If my mom reads this she will have my hide when she visits next month, but the day had me shuffling too many things that too many people place way too much emphasis on. I'm sure there is a line of unsatisfied customers somewhere. I can't be concerned with that.

All in all, I am happy with the way things turned out. I did not let other people stress me out, I prioritized the way I thought necessary, and bonus — everything got done.  Now, if I can manage to keep down the dinner I waited too long to eat, it will truly be a banner day.

The moral of the story: Do the things you deem most necessary first, make sure you understand the consequences of all your actions, and most importantly, pack some protein in your bag for those days you spend on the go.

Wanda Woodard's picture

Life: It's A Fragile, Fleeting Thing

Posted to House Bloggers by Wanda Woodard on Sat, 04/12/2008 - 9:00am

Just when you start feeling sorry for yourself because you barely have enough money to pay rent and both kids need new clothes and you're wondering how in the heck you're going to find a home for six new kittens, life smacks you right upside the head.

My friend's granddaughter died Wednesday. She was seven months old. SIDS, perhaps. The autopsy report has not been released.

Life: It's a fragile, fleeting, passing thing.

In the midst of frustration, because my 11- and 12-year-old cannot go one day without quarreling over something, I have to stop and realize how blessed I am to have two healthy children who are able to quarrel. When I want to complain because I've been hacking like a smoker (I don't smoke) because of all the Middle Tennessee pollen that is in every single breath I take, I have to stop and be grateful that I am able to breathe, able to cough, able to have itchy, swelling eyes and a runny nose.

Many years ago when I finally learned that life is all the good and all the bad rolled into one, I felt that I had discovered the secret. If I could look at all things that happen to me and allow them to happen without my feeling cursed, singled out, plotted upon, then I would be able to accept whatever happened to me and roll with it. But, losing a child — I don't know how a mother recovers from that loss. As tough and strong as I like to think I am, would I be able to move forward with life if my son or daughter died?

We've all heard about the seven most difficult things we can face in life: Divorce, job change or loss, relocation, marriage, pregnancy, illness or death, but we don't all have to face these.

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